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Dark chocolate 54% cocoa vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Dark chocolate 54% cocoa has more fiber; Dark chocolate 54% cocoa has a lower glycemic index.

🍫

Dark chocolate 54% cocoa

100 g

🍮

Höşmerim

100 g

520kcal

Calories

320kcal
6.2g

Protein

7.5✓g
52g

Carbs

52g
7.5✓g

Fiber

0.4g
33g

Fat

9g
23✓

Glycemic Index

65
12✓

Glycemic Load

34
390✓mg

Potassium

120mg

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