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Dardanel Mediterranean Style Mackerel (Canned) vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Dardanel Mediterranean Style Mackerel (Canned) has fewer calories; Dardanel Mediterranean Style Mackerel (Canned) has more protein.

🐟

Dardanel Mediterranean Style Mackerel (Canned)

100 g

🧈

Butter

100 g

180kcal

Calories

717kcal
16✓g

Protein

0.9g
2.5g

Carbs

0.1g
0.5✓g

Fiber

0g
12g

Fat

81g
0

Glycemic Index

0
0

Glycemic Load

0
250✓mg

Potassium

26mg

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