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Creamless Carrot, Cinnamon and Walnut Cake vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Creamless Carrot, Cinnamon and Walnut Cake has more protein; Creamless Carrot, Cinnamon and Walnut Cake has more fiber; Tomato has a lower glycemic index.
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Creamless Carrot, Cinnamon and Walnut Cake
100 g
🍅
Tomato
100 g
380kcal
Calories
18kcal
5.5✓g
Protein
0.9g
48g
Carbs
3.9g
2.6✓g
Fiber
1.2g
19g
Fat
0.2g
58
Glycemic Index
15✓
27.4
Glycemic Load
1✓
185mg
Potassium
237✓mg
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