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Creamless Carrot, Cinnamon and Walnut Cake vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Creamless Carrot, Cinnamon and Walnut Cake has more fiber; Ground Beef has a lower glycemic index.

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Creamless Carrot, Cinnamon and Walnut Cake

100 g

🥩

Ground Beef

100 g

380kcal

Calories

250kcal
5.5g

Protein

19.4✓g
48g

Carbs

0g
2.6✓g

Fiber

0g
19g

Fat

20g
58

Glycemic Index

0✓
27.4

Glycemic Load

0✓
185mg

Potassium

310✓mg

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