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Food GuideCompareBlogTR
Corn and olive meze vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Corn and olive meze has fewer calories; Corn and olive meze has more protein; Corn and olive meze has more fiber; Butter has a lower glycemic index.
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Corn and olive meze
100 g
🧈
Butter
100 g
139kcal
Calories
717kcal
2.7✓g
Protein
0.9g
17.3g
Carbs
0.1g
3.1✓g
Fiber
0g
7.4g
Fat
81g
52
Glycemic Index
0✓
8
Glycemic Load
0✓
218✓mg
Potassium
26mg
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