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Cold baklava with cocoa vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Cold baklava with cocoa has more fiber.

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Cold baklava with cocoa

100 g

🍮

Höşmerim

100 g

392kcal

Calories

320kcal
6.1g

Protein

7.5✓g
46.8g

Carbs

52g
2.3✓g

Fiber

0.4g
20.4g

Fat

9g
62✓

Glycemic Index

65
29✓

Glycemic Load

34
168✓mg

Potassium

120mg

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