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Cold baklava with cocoa vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Cold baklava with cocoa has more protein; Cold baklava with cocoa has more fiber; Tomato has a lower glycemic index.
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Cold baklava with cocoa
100 g
🍅
Tomato
100 g
392kcal
Calories
18kcal
6.1✓g
Protein
0.9g
46.8g
Carbs
3.9g
2.3✓g
Fiber
1.2g
20.4g
Fat
0.2g
62
Glycemic Index
15✓
29
Glycemic Load
1✓
168mg
Potassium
237✓mg
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