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Coconut protein ice cream vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Coconut protein ice cream has a lower glycemic index.
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Coconut protein ice cream
100 g
🌯
Tantuni
100 g
308kcal
Calories
210kcal
5.8g
Protein
11.5✓g
31g
Carbs
22g
2g
Fiber
2.2✓g
18g
Fat
8.5g
42✓
Glycemic Index
65
8✓
Glycemic Load
14
180mg
Potassium
210✓mg
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