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Coconut Labneh Peach Fit Ball vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Coconut Labneh Peach Fit Ball has fewer calories; Coconut Labneh Peach Fit Ball has more protein; Coconut Labneh Peach Fit Ball has more fiber; Coconut Labneh Peach Fit Ball has a lower glycemic index.

🍑

Coconut Labneh Peach Fit Ball

100 g

🍯

Caramel sauce

100 g

272kcal

Calories

320kcal
7.1✓g

Protein

1g
19.8g

Carbs

75g
3.6✓g

Fiber

0g
18.5g

Fat

3.5g
38✓

Glycemic Index

65
6✓

Glycemic Load

49
192✓mg

Potassium

50mg

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