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Coconut Labneh Peach Fit Ball vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Coconut Labneh Peach Fit Ball has more protein; Coconut Labneh Peach Fit Ball has more fiber; Tomato has a lower glycemic index.

🍑

Coconut Labneh Peach Fit Ball

100 g

🍅

Tomato

100 g

272kcal

Calories

18kcal
7.1✓g

Protein

0.9g
19.8g

Carbs

3.9g
3.6✓g

Fiber

1.2g
18.5g

Fat

0.2g
38

Glycemic Index

15✓
6

Glycemic Load

1✓
192mg

Potassium

237✓mg

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