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Çizik tatlı vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Çizik tatlı has more protein; Çizik tatlı has a lower glycemic index.
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Çizik tatlı
100 g
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Rose Turkish delight
100 g
350kcal
Calories
330kcal
4✓g
Protein
0.3g
60g
Carbs
82g
1✓g
Fiber
0.1g
10g
Fat
0.2g
75✓
Glycemic Index
80
45✓
Glycemic Load
65
60✓mg
Potassium
3mg
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