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Çizik tatlı vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Egg has more protein; Çizik tatlı has more fiber; Egg has a lower glycemic index.

🍰

Çizik tatlı

100 g

🥚

Egg

100 g

350kcal

Calories

143kcal
4g

Protein

13✓g
60g

Carbs

1.1g
1✓g

Fiber

0g
10g

Fat

9.5g
75

Glycemic Index

0✓
45

Glycemic Load

0✓
60mg

Potassium

126✓mg

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Çizik tatlı vs Egg — Calories & Nutrition Compared | EatBetter