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Cizi Bing Bang crackers vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.
🍘
Cizi Bing Bang crackers
100 g
🍫
Protein Bar
100 g
498kcal
Calories
350kcal
8.2g
Protein
30✓g
64.5g
Carbs
35g
2.8g
Fiber
7✓g
23.1g
Fat
8g
72
Glycemic Index
55✓
14✓
Glycemic Load
19
145mg
Potassium
250✓mg
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