Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Cizi Bing Bang crackers vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Cizi Bing Bang crackers has more protein; Cizi Bing Bang crackers has more fiber; Tomato has a lower glycemic index.
🍘
Cizi Bing Bang crackers
100 g
🍅
Tomato
100 g
498kcal
Calories
18kcal
8.2✓g
Protein
0.9g
64.5g
Carbs
3.9g
2.8✓g
Fiber
1.2g
23.1g
Fat
0.2g
72
Glycemic Index
15✓
14
Glycemic Load
1✓
145mg
Potassium
237✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
