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Çiya mixed meze plate vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Çiya mixed meze plate has fewer calories; Çiya mixed meze plate has more protein; Çiya mixed meze plate has more fiber; Butter has a lower glycemic index.
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Çiya mixed meze plate
100 g
🧈
Butter
100 g
140kcal
Calories
717kcal
4.2✓g
Protein
0.9g
13.5g
Carbs
0.1g
3.2✓g
Fiber
0g
7.5g
Fat
81g
38
Glycemic Index
0✓
5
Glycemic Load
0✓
210✓mg
Potassium
26mg
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