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Citello Gold Mixed Nuts vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Citello Gold Mixed Nuts has fewer calories; Citello Gold Mixed Nuts has more protein; Citello Gold Mixed Nuts has more fiber; Butter has a lower glycemic index.
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Citello Gold Mixed Nuts
100 g
🧈
Butter
100 g
590kcal
Calories
717kcal
20✓g
Protein
0.9g
22g
Carbs
0.1g
8✓g
Fiber
0g
50g
Fat
81g
15
Glycemic Index
0✓
3
Glycemic Load
0✓
600✓mg
Potassium
26mg
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