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Cinnamon Apple Compote vs Strawberry
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Strawberry has fewer calories.
🍎
Cinnamon Apple Compote
100 g
🍓
Strawberry
100 g
54kcal
Calories
32kcal
0.2g
Protein
0.7✓g
14.2g
Carbs
7.7g
2.1✓g
Fiber
2g
0.2g
Fat
0.3g
40
Glycemic Index
40
6
Glycemic Load
3✓
104mg
Potassium
153✓mg
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