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Chickpeas in Bone Broth vs Green Lentils (Boiled)
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Green Lentils (Boiled) has more protein; Green Lentils (Boiled) has more fiber.
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Chickpeas in Bone Broth
100 g
🥣
Green Lentils (Boiled)
100 g
118kcal
Calories
116kcal
6.8g
Protein
9✓g
18.8g
Carbs
20.1g
5.1g
Fiber
7.9✓g
2g
Fat
0.4g
33
Glycemic Index
29✓
6
Glycemic Load
6
245mg
Potassium
369✓mg
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