Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Chickpeas in Bone Broth vs Bean Stew with Meat
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chickpeas in Bone Broth has a lower glycemic index.
🥣
Chickpeas in Bone Broth
100 g
🍲
Bean Stew with Meat
100 g
118kcal
Calories
120kcal
6.8g
Protein
7.5✓g
18.8g
Carbs
15.5g
5.1g
Fiber
5.2✓g
2g
Fat
3.2g
33✓
Glycemic Index
40
6
Glycemic Load
6
245mg
Potassium
320✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
