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Chickpea flour vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chickpea flour has fewer calories; Chickpea flour has more protein; Chickpea flour has more fiber; Chickpea flour has a lower glycemic index.
🌾
Chickpea flour
100 g
🥖
Breadstick
100 g
387kcal
Calories
410kcal
22✓g
Protein
11g
57g
Carbs
75g
10.8✓g
Fiber
3g
6.7g
Fat
6g
35✓
Glycemic Index
70
20✓
Glycemic Load
53
846✓mg
Potassium
110mg
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