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Chickpea flour vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chickpea flour has fewer calories; Chickpea flour has more protein; Chickpea flour has more fiber; Butter has a lower glycemic index.

🌾

Chickpea flour

100 g

🧈

Butter

100 g

387kcal

Calories

717kcal
22✓g

Protein

0.9g
57g

Carbs

0.1g
10.8✓g

Fiber

0g
6.7g

Fat

81g
35

Glycemic Index

0✓
20

Glycemic Load

0✓
846✓mg

Potassium

26mg

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