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Chickpea Almond Flour Gluten-Free Cracker vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Chickpea Almond Flour Gluten-Free Cracker has more protein; Chickpea Almond Flour Gluten-Free Cracker has more fiber; Chickpea Almond Flour Gluten-Free Cracker has a lower glycemic index.
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Chickpea Almond Flour Gluten-Free Cracker
100 g
🌯
Tantuni
100 g
432kcal
Calories
210kcal
16.2✓g
Protein
11.5g
47.8g
Carbs
22g
10.1✓g
Fiber
2.2g
20.4g
Fat
8.5g
45✓
Glycemic Index
65
8✓
Glycemic Load
14
510✓mg
Potassium
210mg
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