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Cooked Chicken Drumette vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Cooked Chicken Drumette has more protein; Tomato has more fiber; Cooked Chicken Drumette has a lower glycemic index.

🍗

Cooked Chicken Drumette

100 g

🍅

Tomato

100 g

210kcal

Calories

18kcal
24.2✓g

Protein

0.9g
0g

Carbs

3.9g
0g

Fiber

1.2✓g
12.2g

Fat

0.2g
0✓

Glycemic Index

15
0✓

Glycemic Load

1
220mg

Potassium

237✓mg

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