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Cherry bread kadayif vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cherry bread kadayif has fewer calories; Cherry bread kadayif has more protein; Cherry bread kadayif has a lower glycemic index.
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Cherry bread kadayif
100 g
🍬
Rose Turkish delight
100 g
230kcal
Calories
330kcal
2.5✓g
Protein
0.3g
51g
Carbs
82g
1✓g
Fiber
0.1g
1.2g
Fat
0.2g
75✓
Glycemic Index
80
38✓
Glycemic Load
65
65✓mg
Potassium
3mg
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