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Cherry bread kadayif vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cherry bread kadayif has fewer calories; Ground Beef has more protein; Cherry bread kadayif has more fiber; Ground Beef has a lower glycemic index.
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Cherry bread kadayif
100 g
🥩
Ground Beef
100 g
230kcal
Calories
250kcal
2.5g
Protein
19.4✓g
51g
Carbs
0g
1✓g
Fiber
0g
1.2g
Fat
20g
75
Glycemic Index
0✓
38
Glycemic Load
0✓
65mg
Potassium
310✓mg
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