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Cacık with Chickpeas, Onion, and Cucumber vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cacık with Chickpeas, Onion, and Cucumber has fewer calories; Cheddar cheese has more protein; Cacık with Chickpeas, Onion, and Cucumber has more fiber; Cheddar cheese has a lower glycemic index.
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Cacık with Chickpeas, Onion, and Cucumber
100 g
🧀
Cheddar cheese
100 g
71kcal
Calories
402kcal
3.8g
Protein
25✓g
7.2g
Carbs
1.3g
1.4✓g
Fiber
0g
2.8g
Fat
33g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
170✓mg
Potassium
98mg
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