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C4 Chocolate Protein Powder vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; C4 Chocolate Protein Powder has more protein; C4 Chocolate Protein Powder has more fiber; Tomato has a lower glycemic index.
🍫
C4 Chocolate Protein Powder
100 g
🍅
Tomato
100 g
382kcal
Calories
18kcal
73.5✓g
Protein
0.9g
11.8g
Carbs
3.9g
2.9✓g
Fiber
1.2g
4.4g
Fat
0.2g
30
Glycemic Index
15✓
3
Glycemic Load
1✓
294✓mg
Potassium
237mg
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