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C4 Chocolate Protein Powder vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; C4 Chocolate Protein Powder has more protein; C4 Chocolate Protein Powder has more fiber; Ground Beef has a lower glycemic index.
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C4 Chocolate Protein Powder
100 g
🥩
Ground Beef
100 g
382kcal
Calories
250kcal
73.5✓g
Protein
19.4g
11.8g
Carbs
0g
2.9✓g
Fiber
0g
4.4g
Fat
20g
30
Glycemic Index
0✓
3
Glycemic Load
0✓
294mg
Potassium
310✓mg
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