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Butter and honey vs Coconut oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Butter and honey has fewer calories; Coconut oil has a lower glycemic index.
🍯🧈
Butter and honey
100 g
🥥
Coconut oil
100 g
410kcal
Calories
862kcal
0.5✓g
Protein
0g
49g
Carbs
0g
0g
Fiber
0g
28g
Fat
100g
65
Glycemic Index
0✓
32
Glycemic Load
0✓
25✓mg
Potassium
0mg
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