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Butter and honey vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Butter and honey has fewer calories; Butter has a lower glycemic index.

🍯🧈

Butter and honey

100 g

🧈

Butter

100 g

410kcal

Calories

717kcal
0.5g

Protein

0.9✓g
49g

Carbs

0.1g
0g

Fiber

0g
28g

Fat

81g
65

Glycemic Index

0✓
32

Glycemic Load

0✓
25mg

Potassium

26✓mg

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