EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

Buldak Carbonara instant noodles vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Buldak Carbonara instant noodles has a lower glycemic index.

🍜

Buldak Carbonara instant noodles

100 g

🌯

Tantuni

100 g

445kcal

Calories

210kcal
8g

Protein

11.5✓g
64g

Carbs

22g
2.7✓g

Fiber

2.2g
17g

Fat

8.5g
58✓

Glycemic Index

65
37

Glycemic Load

14✓
160mg

Potassium

210✓mg

Change food 1

Change food 2

Try another comparison

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play
Buldak Carbonara instant noodles vs Tantuni — Calories & Nutrition Compared | EatBetter