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Buldak Carbonara instant noodles vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Buldak Carbonara instant noodles has more protein; Buldak Carbonara instant noodles has more fiber; Tomato has a lower glycemic index.

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Buldak Carbonara instant noodles

100 g

🍅

Tomato

100 g

445kcal

Calories

18kcal
8✓g

Protein

0.9g
64g

Carbs

3.9g
2.7✓g

Fiber

1.2g
17g

Fat

0.2g
58

Glycemic Index

15✓
37

Glycemic Load

1✓
160mg

Potassium

237✓mg

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