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Buckwheat yufka bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buckwheat yufka bread has fewer calories; Buckwheat yufka bread has more protein; Buckwheat yufka bread has more fiber; Buckwheat yufka bread has a lower glycemic index.
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Buckwheat yufka bread
100 g
🥯
Simit
100 g
320kcal
Calories
340kcal
11.5✓g
Protein
9.5g
65g
Carbs
62g
8✓g
Fiber
3.5g
3.1g
Fat
6.5g
49✓
Glycemic Index
70
18✓
Glycemic Load
43
410✓mg
Potassium
120mg
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