Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Buckwheat and einkorn flour vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Buckwheat and einkorn flour has more protein; Buckwheat and einkorn flour has more fiber; Buckwheat and einkorn flour has a lower glycemic index.
🌾
Buckwheat and einkorn flour
100 g
🥯
Simit
100 g
656kcal
Calories
340kcal
21.9✓g
Protein
9.5g
125g
Carbs
62g
15.6✓g
Fiber
3.5g
4.7g
Fat
6.5g
50✓
Glycemic Index
70
31.5✓
Glycemic Load
43
430✓mg
Potassium
120mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
