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Bonheur cocoa red fruits vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Bonheur cocoa red fruits has more fiber; Bonheur cocoa red fruits has a lower glycemic index.
🍫🍓
Bonheur cocoa red fruits
100 g
🍮
Höşmerim
100 g
480kcal
Calories
320kcal
5.2g
Protein
7.5✓g
59g
Carbs
52g
5.5✓g
Fiber
0.4g
23g
Fat
9g
50✓
Glycemic Index
65
30✓
Glycemic Load
34
260✓mg
Potassium
120mg
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