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Bonheur cocoa red fruits vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Bonheur cocoa red fruits has more protein; Bonheur cocoa red fruits has more fiber; Mixed Green Salad has a lower glycemic index.
🍫🍓
Bonheur cocoa red fruits
100 g
🥗
Mixed Green Salad
100 g
480kcal
Calories
18kcal
5.2✓g
Protein
1.2g
59g
Carbs
3.1g
5.5✓g
Fiber
1.8g
23g
Fat
0.2g
50
Glycemic Index
15✓
30
Glycemic Load
1✓
260✓mg
Potassium
220mg
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