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Boiled Yayla Chickpeas vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled Yayla Chickpeas has fewer calories; Boiled Yayla Chickpeas has more protein; Boiled Yayla Chickpeas has more fiber; Butter has a lower glycemic index.
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Boiled Yayla Chickpeas
100 g
🧈
Butter
100 g
139kcal
Calories
717kcal
7.6✓g
Protein
0.9g
20.8g
Carbs
0.1g
6.5✓g
Fiber
0g
2.2g
Fat
81g
33
Glycemic Index
0✓
7
Glycemic Load
0✓
291✓mg
Potassium
26mg
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