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Boiled bulgur dumplings with egg and flour vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled bulgur dumplings with egg and flour has fewer calories; Simit has more protein; Boiled bulgur dumplings with egg and flour has a lower glycemic index.
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Boiled bulgur dumplings with egg and flour
100 g
🥯
Simit
100 g
147kcal
Calories
340kcal
5.8g
Protein
9.5✓g
27g
Carbs
62g
4.2✓g
Fiber
3.5g
2.4g
Fat
6.5g
55✓
Glycemic Index
70
14✓
Glycemic Load
43
115mg
Potassium
120✓mg
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