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Bite More Protein Pancake Double Chocolate vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Bite More Protein Pancake Double Chocolate has more fiber; Chicken Skewer has a lower glycemic index.

🥞

Bite More Protein Pancake Double Chocolate

100 g

🍢

Chicken Skewer

100 g

380kcal

Calories

140kcal
20g

Protein

22.5✓g
44g

Carbs

0.5g
8✓g

Fiber

0g
14g

Fat

4.2g
48

Glycemic Index

0✓
18

Glycemic Load

0✓
310✓mg

Potassium

250mg

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