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Bite & More Hazelnut Cream Protein Waffle vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Bite & More Hazelnut Cream Protein Waffle has more protein; Bite & More Hazelnut Cream Protein Waffle has more fiber; Bite & More Hazelnut Cream Protein Waffle has a lower glycemic index.
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Bite & More Hazelnut Cream Protein Waffle
100 g
🌯
Chicken Wrap
100 g
463kcal
Calories
195kcal
24✓g
Protein
13.5g
47g
Carbs
19.2g
6✓g
Fiber
2.1g
20g
Fat
6.2g
45✓
Glycemic Index
60
8✓
Glycemic Load
12
310✓mg
Potassium
210mg
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