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Biscolata Stars dark chocolate biscuit vs Chocolate sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chocolate sauce has fewer calories; Biscolata Stars dark chocolate biscuit has more protein; Chocolate sauce has a lower glycemic index.

🍪

Biscolata Stars dark chocolate biscuit

100 g

🍫

Chocolate sauce

100 g

497kcal

Calories

210kcal
6.2✓g

Protein

3.2g
64g

Carbs

38g
3.2✓g

Fiber

2.4g
24g

Fat

6.5g
60

Glycemic Index

50✓
38

Glycemic Load

19✓
180mg

Potassium

180mg

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