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Biscolata Stars dark chocolate biscuit vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Biscolata Stars dark chocolate biscuit has more fiber; Egg has a lower glycemic index.
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Biscolata Stars dark chocolate biscuit
100 g
🥚
Egg
100 g
497kcal
Calories
143kcal
6.2g
Protein
13✓g
64g
Carbs
1.1g
3.2✓g
Fiber
0g
24g
Fat
9.5g
60
Glycemic Index
0✓
38
Glycemic Load
0✓
180✓mg
Potassium
126mg
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