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Big Joy protein powder (pistachio ice cream) vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Big Joy protein powder (pistachio ice cream) has more protein; Big Joy protein powder (pistachio ice cream) has more fiber; Chicken Skewer has a lower glycemic index.

366

Big Joy protein powder (pistachio ice cream)

100 g

🍢

Chicken Skewer

100 g

380kcal

Calories

140kcal
74✓g

Protein

22.5g
7g

Carbs

0.5g
2✓g

Fiber

0g
6g

Fat

4.2g
30

Glycemic Index

0✓
2

Glycemic Load

0✓
350✓mg

Potassium

250mg

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