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Beef liver tantuni vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beef liver tantuni has fewer calories; Beef liver tantuni has more protein; Beef liver tantuni has more fiber; Butter has a lower glycemic index.
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Beef liver tantuni
100 g
🧈
Butter
100 g
195kcal
Calories
717kcal
16.5✓g
Protein
0.9g
12.8g
Carbs
0.1g
1.1✓g
Fiber
0g
8.5g
Fat
81g
45
Glycemic Index
0✓
6
Glycemic Load
0✓
260✓mg
Potassium
26mg
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