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Beef Bouillon Cube vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beef Bouillon Cube has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.
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Beef Bouillon Cube
100 g
🥩
Ground Beef
100 g
230kcal
Calories
250kcal
7g
Protein
19.4✓g
20g
Carbs
0g
0g
Fiber
0g
13g
Fat
20g
40
Glycemic Index
0✓
8
Glycemic Load
0✓
50mg
Potassium
310✓mg
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