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Bazlama with red lentils vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bazlama with red lentils has fewer calories; Bazlama with red lentils has more protein; Bazlama with red lentils has more fiber; Butter has a lower glycemic index.
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Bazlama with red lentils
100 g
🧈
Butter
100 g
210kcal
Calories
717kcal
8.2✓g
Protein
0.9g
38.5g
Carbs
0.1g
5.6✓g
Fiber
0g
2.1g
Fat
81g
60
Glycemic Index
0✓
23
Glycemic Load
0✓
120✓mg
Potassium
26mg
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