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Basil Leaf Powder vs Cinnamon

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Basil Leaf Powder has more protein; Cinnamon has more fiber.

🌿

Basil Leaf Powder

100 g

🌰

Cinnamon

100 g

251kcal

Calories

247kcal
14✓g

Protein

4g
61g

Carbs

81g
37g

Fiber

53.1✓g
4g

Fat

1.2g
5

Glycemic Index

5
1✓

Glycemic Load

4
2630✓mg

Potassium

431mg

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