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Banana tahini cocoa cookie vs Chocolate sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate sauce has fewer calories; Banana tahini cocoa cookie has more protein; Banana tahini cocoa cookie has more fiber.
🍪
Banana tahini cocoa cookie
100 g
🍫
Chocolate sauce
100 g
430kcal
Calories
210kcal
9.2✓g
Protein
3.2g
49.8g
Carbs
38g
7.6✓g
Fiber
2.4g
23.4g
Fat
6.5g
48✓
Glycemic Index
50
12✓
Glycemic Load
19
412✓mg
Potassium
180mg
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