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Banana tahini cocoa cookie vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Banana tahini cocoa cookie has fewer calories; Banana tahini cocoa cookie has more protein; Banana tahini cocoa cookie has more fiber; Butter has a lower glycemic index.

🍪

Banana tahini cocoa cookie

100 g

🧈

Butter

100 g

430kcal

Calories

717kcal
9.2✓g

Protein

0.9g
49.8g

Carbs

0.1g
7.6✓g

Fiber

0g
23.4g

Fat

81g
48

Glycemic Index

0✓
12

Glycemic Load

0✓
412✓mg

Potassium

26mg

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