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Balloon fried dough vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Balloon fried dough has fewer calories; Balloon fried dough has more protein; Balloon fried dough has more fiber; Butter has a lower glycemic index.
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Balloon fried dough
100 g
🧈
Butter
100 g
334kcal
Calories
717kcal
7.4✓g
Protein
0.9g
49.8g
Carbs
0.1g
2.1✓g
Fiber
0g
11.8g
Fat
81g
72
Glycemic Index
0✓
36
Glycemic Load
0✓
115✓mg
Potassium
26mg
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